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Initial Assessment

Welcome to Pilates Place! For most people, their first visit to one of our Pilates studios will be their Initial Assessment.

The Initial Assessment is a one-to-one session with one of our knowledgeable and experienced Pilates teachers. Your teacher will introduce you our specialist equipment and ask you perform a range of exercises to identify any areas where you are stiff or weak.

The Initial Assessment is especially important if you are recovering from an injury or if you have any medical conditions. After the session we use the information we have gathered about your physical ability to put together a programme of exercises tailored to suit your needs.

Initial Assessment at Shipston studio

The Initial Assessment is exactly the same at both our studios. The Shipston studio offers complete privacy.



Initial Assessment at Stratford studio

The Initial Assessment is exactly the same at both our studios. At the Stratford studio you might share with other clients, but you will still receive one-to-one tuition.


NB. You do not need to have an Initial Assessment if you have done some Pilates before and would like to join one of our mat classes.

Find out more about Pilates Place


If you have any questions about the Initial Assessment, please fill in the form below to get in touch:
 
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We look forward to welcoming you to the Pilates Place!

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