Mat Classes are the most popular and accessible form of Pilates.
At a Mat Class, one of our highly qualified and experienced Pilates teachers leads a group of up to 6 people through exercises performed on mats on the floor.
We often use a range of small apparatus such as weighted balls, resistance bands, and magic rings to make the exercises easier ...or more challenging!
At Pilates Place we provide all mats and equipment for our classes, all you need to do is turn up!
Click on your chosen class to book online:
Who are Mat Classes suitable for?
Mat Pilates Classes are
suitable for everyone, and particularly those with back pain. If you are
basically healthy you will find it easy to join one of our Mat Classes
If you are concerned about a particular health
issue, or if you have been advised by your doctor to be cautious about
exercise, you may wish to have an Initial Assessment.
|Mat Classes, Full Term (12 sessions) ... £148|
Early Bird rate £136
|Mat Classes, Half Term (6 sessions) ... £76||
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