We have introduced the regionís only Group Reformer Classes at our studio on Guild Street, Stratford.
In our Group Reformer Classes, one of our highly qualified and experienced Pilates teachers leads a group of up to 6 people through exercises on the Reformers in our studio.
Click on your chosen class to book:
What's a Reformer?
untrained eye it might look like an instrument of torture, but please
don't feel intimidated by it! TheReformeris a versatile item of Pilates
studio equipment - in fact, it's essential for studio Pilates.
all those handles and straps, the Reformer isn't a very complicated
beast. It's just a sliding carriage on a frame, attached to springs and
pulleys. Reformer Pilates exercises are gentle but challenging, as you
move the carriage against the resistance of the springs.
Who are Reformer Classes suitable for?
Pilates Classes are suitable for everyone, particularly those with back
pain. If you are basically healthy you will find it easy to join one of
our Reformer Classes immediately.
If you are concerned about a
particular health issue, or if you have been advised by your doctor to
be cautious about exercise, you may wish to have an Initial Assessment.
|45-minute class rate (usually daytime)|
6 week course ... £84
|60-minute class rate (usually in the evening or at weekends)|
6 week course ... £102
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