We have introduced the regionís only Group Reformer Classes at our studio on Guild Street, Stratford.
In our Group Reformer Classes, one of our highly qualified and experienced Pilates teachers leads a group of up to 6 people through exercises on the Reformers in our studio.
Click on your chosen class to book:
What's a Reformer?
untrained eye it might look like an instrument of torture, but please
don't feel intimidated by it! TheReformeris a versatile item of Pilates
studio equipment - in fact, it's essential for studio Pilates.
all those handles and straps, the Reformer isn't a very complicated
beast. It's just a sliding carriage on a frame, attached to springs and
pulleys. Reformer Pilates exercises are gentle but challenging, as you
move the carriage against the resistance of the springs.
Who are Reformer Classes suitable for?
Pilates Classes are suitable for everyone, particularly those with back
pain. If you are basically healthy you will find it easy to join one of
our Reformer Classes immediately.
If you are concerned about a
particular health issue, or if you have been advised by your doctor to
be cautious about exercise, you may wish to have an Initial Assessment.
|Morning/Lunchtime class rate (45 minutes)|
6 week course ... £84, Early Bird rate £71
|Evening class rate (60 minutes)|
6 week course ... £102, Early Bird rate £87
Our website makes use of non-invasive (no personal data) cookies to provide you with an enhanced user experience. By continuing to use the site, you consent to this.Close More
A cookie is a small file containing text and numbers generated by the website and passed from your browser back to our website when you revisit the site.
A cookie is used here to allow you to navigate the site, log in etc. Without this cookie (called a session cookie), this site would not work properly and so this has already been set.
We use a popular statistics tool called Google Analytics which uses non invasive cookies to allow us to find out how effective our marketing is, based on referencing how you got to our website (search engine, direct, or from another site etc).
We use an animation based rotating image which uses a cookie to know which image was last displayed so that as you move from page to page you are not seeing the same image every time.
We can also make use of third party services such as video clip players which can set cookies, for example to enable them to know that you part played a video clip previously, or to store customised settings such as brightness or volume. Close