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Mat Classes

Mat Classes are the most popular and accessible form of Pilates.

At a Mat Class, one of our highly qualified and experienced Pilates teachers leads a group of up to 6 people through exercises performed on mats on the floor.

We often use a range of small apparatus such as weighted balls, resistance bands, and magic rings to make the exercises easier ...or more challenging!


At Pilates Place we provide all mats and equipment for our classes, all you need to do is turn up!

Click on your chosen class to book online:


MondayTuesdayWednesdayThursdayFriday
9:15am-
10:00am





1:10pm-
1:55pm




6:30pm-
7:30pm




7:30pm-
8:30pm






New Mat Classes starting September 2017:

  • Wednesday lunchtime Level 2, 13:10-13:55
  • Thursday evening Level 1, 18:30-19:30
  • Thursday evening Beginners, 19:30-20:30


Who are Mat Classes suitable for?

Mat Pilates Classes are suitable for everyone, and particularly those with back pain. If you are basically healthy you will find it easy to join one of our Mat Classes immediately.

If you are concerned about a particular health issue, or if you have been advised by your doctor to be cautious about exercise, you may wish to have an Initial Assessment.

Costs

Morning/Lunchtime Classes (45 minutes)
6 week course ... 72 Early Bird rate 61
Evening Classes (60 minutes)
6 week course ... 84 Early Bird rate 71

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